Q+A Call Recording: The 4 Pillars of a Safe, Sane and Sustainable Fitness Strategy with Phil Agostino, 28th November 2018

Discover the 4 thing you can do today to improve your chances of enhancing your fitness and the vital ‘trackers’ you should be focusing on in order to ensure that your hard work doesn’t go to waster.

Catch up on today’s Q+A Call with health, fitness and nutrition expert, Phil Agostino below.